Autism is never a disability, But always an Ability
The Hardest things of controlling Tourette's (Tics)
Understanding noise syndrome
- What is Tourette syndrome? Tourette syndrome (TS) is a condition of the nervous system. TS causes people to have “tics”. Tics are sudden twitches, movements, or sounds that people do repeatedly. People who have tics cannot stop their body from doing these things. For example, a person might keep blinking over and over again. Or a person might make a grunting sound unwillingly. Having tics is a little bit like having hiccups. Even though you might not want to hiccup, your body does it anyway. Sometimes people can stop themselves from doing a certain tic for a while, but it’s hard. Eventually the person has to do the tic.
- Who is affected? In the United States, 1 of every 333 children 6 through 17 years of age has been diagnosed with TS. TS can affect people of all racial and ethnic groups. TS is more common among boys than girls. Living with TS can impact a person's health, education, employment, family relationships and friendships, and has wide-ranging impact on their physical, mental, and emotional well-being. Children with TS often need many healthcare visits, special educational services, medication, and psychological and behavioral counseling. It is important to recognize TS early so that children can get the right treatment and support.
- What are the types of tics? There are two types of tics—motor and vocal: • Motor Tics: Motor tics are movements of the body. Examples of motor tics include blinking, shrugging the shoulders, or jerking an arm. • Vocal Tics: Vocal tics are sounds that a person makes with his or her voice. Examples of vocal tics include humming, clearing the throat, or yelling out a word or phrase.
- Tics can be either simple or complex: • Simple Tics: Simple tics involve just a few parts of the body. Examples of simple tics include squinting the eyes or sniffing. • Complex Tics: Complex tics usually involve several different parts of the body and can have a pattern. An example of a complex tic is bobbing the head while jerking an arm and then jumping up.
- How is TS diagnosed? There is no single test, like a blood test, to diagnose TS. Health professionals look at the person’s symptoms to see whether someone has TS or another tic disorder. TS can be diagnosed if a person has both motor and vocal tics and has had those tic symptoms for at least a year. If someone has one or the other kind of tic for more than a year, or both kinds for a short time, they might have a tic disorder instead. Simple tics that don’t last long are pretty common, and don’t necessarily mean that there is a disorder.
Why are medication important to special needs?
Understanding medications
🧠 Why Medication Matters for Special Needs
- Symptom Management Medications can help minimize disruptive symptoms like anxiety, hyperactivity, aggression, or seizures. This allows individuals to better engage with therapy, school, and social environments.
- Improved Focus and Learning For some neurodiverse individuals, medication can quiet the “neurological noise” that interferes with attention and processing. This makes it easier to absorb instruction and build skills.
- Support for Coexisting Conditions Many individuals with disabilities also face chronic health conditions like diabetes, epilepsy, or gastrointestinal issues. Medication helps manage these, preventing complications and improving overall health.
- Empowerment Through Routine When medication is managed well—with clear instructions, visual aids, and support—it can empower families and individuals to take control of their health and daily routines.
- Not a Substitute for Love or Learning Medication doesn’t teach, heal trauma, or replace the power of faith, family, and community. It’s one piece of a holistic support system that includes therapy, education, spiritual encouragement, and advocacy
Love Advice for Autistic Adults
Understanding True Love
💙 1. Honor Your Unique Way of Loving
- You don’t have to love like anyone else. Your depth, honesty, and loyalty are gifts.
- If you express affection through routines, facts, or quiet presence—that’s valid and beautiful.
🗣️ 2. Communicate Clearly and Often
- Autistic adults often thrive with direct, honest communication. Let your partner know what you feel, what you need, and what confuses you.
- Don’t be afraid to ask for clarification or to explain how you process emotions—it builds trust.
🧠 3. Understand Sensory and Emotional Boundaries
- Love doesn’t mean ignoring your sensory needs. If touch, noise, or certain environments are overwhelming, speak up.
- Emotional intensity can be high—give yourself permission to pause, reflect, and regulate.
❤️ 4. Don’t Mask to Please
- You don’t need to hide your traits or pretend to be neurotypical to be lovable.
- The right person will appreciate your authenticity, not just tolerate it.
🛠️ 5. Use Tools That Support You
- Relationship check-ins, shared calendars, or even written notes can help bridge communication gaps.
- Therapy, support groups, or autism-informed relationship coaching can be game-changers.
🕊️ 6. Give Yourself Grace
- You might misread signals or feel unsure about social cues—that’s okay.
- Love is a learning process for everyone. Mistakes don’t mean failure—they mean growth.
🌱 7. Let Love Expand Your World, Not Shrink It
- A healthy relationship should support your passions, routines, and goals—not erase them.
- Keep advocating for your needs, dreams, and identity. Love should amplify your voice, not silence it.
🙏 8. Faith and Purpose Can Anchor You
- If you’re spiritually grounded, lean into prayer, scripture, or community support to guide your heart.
- Love isn’t just romance—it’s legacy, service, and divine connection
Hard struggles of Self-Talking Control?
Understanding Self-Talking
🧠 1. Understanding the Inner Narrator
- Overcoming Negative Self-Talk: How You Think Changes ... explores how cognitive distortions—like catastrophizing or labeling—can hijack your self-talk. It teaches how naming these patterns gives you power to change them.
- This video also asks: What is the quality of your inner narrator? That question alone can shift your mindset from criticism to compassion.
🔄 2. Resetting the Mental Loop
- How to Stop Negative Thoughts & Reset Your Mind for ... offers a full toolkit to silence mental chatter. It covers rituals, environment shifts, and commitment strategies that help rewire your brain for peace.
- Especially helpful for autistic minds that thrive on structure and repetition—this framework gives you a way to build new habits that stick.
✋ 3. Quick Relief Tactics
- 3 Ways to Stop Negative Self Talk shares fast, practical tips to interrupt spirals before they take over. Think of these as emergency brakes for your brain.
- Perfect for moments of sensory overload or emotional dysregulation when you need immediate grounding.
🧭 4. Reframing the Struggle
- Q: “How Do I Stop Negative Self-talk?” | The Happiness Lab ... dives into how worry and rumination aren’t effective strategies—and how anchoring, alter egos, and support systems can help.
- It’s especially powerful for autistic adults who feel stuck in loops of self-blame or perfectionism.
💬 5. Self-Compassion as a Weapon
- How To STOP Negative Self-Talk reframes the battle by introducing self-kindness, common humanity, and mindfulness. It’s not just about stopping the voice—it’s about changing its tone.
- This is a must-watch for anyone who’s been too hard on themselves for too long.
🎯 6. Micro-Tips That Hit Fast
- Mel Robbins - Stop Negative Self Talk with These Helpful Tips delivers bite-sized strategies to replace toxic loops with empowering thoughts. Great for daily reminders and quick resets.
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